Shrimp and Scallop Linguine in Tomato Sauce

The Cooking Photographer
11Ingredients
270Calories
25Minutes

Ingredients

  • 1 box whole wheat linguine
  • 1 tablespoon garlic olive oil (roasted)
  • 1/2 cup shallots (diced)
  • 29 ounces no-salt-added diced tomatoes
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 pound shrimp (shelled)
  • 1 pound sea scallops
  • 1/2 cup fresh basil (slivered)
  • 1 cup pasta water (the salted)
  • salt
  • pepper
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NutritionView more

270Calories
Sodium23%DV550mg
Fat11%DV7g
Protein84%DV43g
Carbs3%DV9g
Fiber3%DV<1g

PER SERVING *

Calories270Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat0.5g3%
Trans Fat
Cholesterol210mg70%
Sodium550mg23%
Potassium690mg20%
Protein43g84%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber<1g3%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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