Shrimp and Cheesy Grits Recipe | Yummly

Shrimp and Cheesy Grits

A HEALTHY MAKEOVER
13Ingredients
45Minutes
380Calories

Ingredients

US|METRIC
  • 3 cups fat free low sodium chicken broth
  • 1 cup old fashioned grits (instant grits seem to be frowned upon by real Southern cooks, so do them some justice and use the real stuff)
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup shredded Parmesan cheese
  • 1 teaspoon olive oil
  • 6 slices thin deli ham (ultra-, chopped)
  • 1 1/2 pounds jumbo shrimp (large/, peeled and deveined)
  • 1 lemon
  • 3 teaspoons low sodium worcestershire sauce
  • 2 teaspoons minced garlic (finely)
  • 1 tablespoon fresh parsley (chopped)
  • salt
  • pepper
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    NutritionView More

    380Calories
    Sodium85% DV2030mg
    Fat25% DV16g
    Protein100% DV51g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories380Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol305mg102%
    Sodium2030mg85%
    Potassium630mg18%
    Protein51g100%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A15%
    Vitamin C50%
    Calcium35%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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