16
630
27

Ingredients

  • 3/4 pound peeled deveined shrimp
  • 1/3 cup roasted red peppers
  • 1/3 cup fresh parsley
  • 1/4 cup fresh basil
  • 1/4 cup panko breadcrumbs
  • 1/2 tablespoon spice mix (Healthy Solutions Scampi)
  • 1 tablespoon white wine
  • 1/2 lemon
  • 20 wonton wrappers
  • 1 eggs
  • 1/4 cup water
  • 1/2 lemon
  • 1/4 cup olive oil
  • 1/2 cup parsley
  • 1/4 cup basil
  • 2 cloves garlic (cut in quarters)
Read Directions

NutritionView more

630Calories
Sodium47%DV1130mg
Fat28%DV18g
Protein37%DV19g
Carbs33%DV100g
Fiber20%DV5g

PER SERVING *

Calories630Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat2.5g13%
Trans Fat
Cholesterol65mg22%
Sodium1130mg47%
Potassium300mg9%
Protein19g37%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate100g33%
Dietary Fiber5g20%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.