Ingredients

  • 1 tablespoon olive oil
  • 1 onion (diced)
  • 4 cloves garlic (chopped)
  • chili flakes (to taste)
  • 1/4 cup white wine
  • 28 ounces plum tomatoes (crushed)
  • 1/2 teaspoon oregano
  • salt
  • pepper
  • 1 pound shrimp (peeled and deviened)
  • 1/2 cup fresh herbs (such as parsley and basil, chopped)
  • 1 pound linguine (I used whole wheat, gluten free for gluten free)
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NutritionView more

640Calories
Sodium16%DV380mg
Fat12%DV8g
Protein78%DV40g
Carbs33%DV100g
Fiber28%DV7g

PER SERVING *

Calories640Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat0.5g3%
Trans Fat
Cholesterol170mg57%
Sodium380mg16%
Potassium1050mg30%
Protein40g78%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate100g33%
Dietary Fiber7g28%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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