10Ingredients
200Calories
45Minutes

This Recipe offers a colorful Mexican dish. Both salty and sweet, the seafood brings a savory flavor to the dish. Kid-friendly this can be eaten for dinner and lunch

Ingredients

  • 1 tablespoon olive oil
  • 1 onion
  • 500 grams jumbo shrimp
  • 1 tablespoon flour
  • milk
  • salt
  • ground black pepper
  • empanada wrappers
  • 1 egg
  • 1 tablespoon water

Directions

  1. Preheat the oven to 200 degrees Celsius,
  2. Add the olive oil to a skillet heated to medium heat. Add the onions and cook for 8 minutes or until softened.
  3. Add the chopped shrimp and saute for 4 minutes. Add the flour and mix well.
  4. Add milk until a thick paste forms. the mixture is bound. Add salt and black pepper to taste.
  5. Fill the empanada/wonton wrappers.
  6. In a small bowl, add the egg and water and mix well.
  7. Close and seal with the egg wash and a fork.
  8. Bake the empanadas for 10 minutes or until golden brown.
  9. Serve warm.
Discover more recipes from Recetas del Señor Señor

NutritionView more

200Calories
Sodium17%DV400mg
Fat11%DV7g
Protein53%DV27g
Carbs2%DV6g
Fiber2%DV<1g

PER SERVING *

Calories200Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol245mg82%
Sodium400mg17%
Potassium300mg9%
Protein27g53%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber<1g2%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

Yummly User
delicious! everyone was happy and full
Ashley N. 28 May 2015
This recipe is delicious and is one I will be making again. I was happy to find that the empanada mixture was easy to make. I followed the recipe as shown and my family loved them. My kids are already asking me to make more.