24Ingredients
470Calories
2Hours

Ingredients

  • 1/2 teaspoon crab boil (liquid)
  • 1 jar sliced mushrooms (or, s, 6oz button, drained)
  • 1/2 bunch green onions (thinly sliced)
  • 1/2 tablespoon creole seasoning (tony chachere's)
  • 4 ounces Philadelphia Cream Cheese
  • 4 ounces sour cream
  • 1 can cream of shrimp soup
  • 1/2 cup mild cheddar cheese (shredded)
  • 1/3 cup half & half (as needed)
  • 1/4 stick butter
  • 1 1/2 tablespoons olive oil (extra virgin)
  • 1 pound shrimp (peeled deveined & coarsely chopped)
  • 1 onions (large, chopped)
  • 1 stalk celery (finely chopped)
  • 1/2 cup carrots (finely chopped)
  • 1/2 bell pepper (medium, finely chopped)
  • 2 teaspoons garlic (minced)
  • 1/2 pound breakfast sausages (jimmy dean, hot or mild)
  • 1 pound crabmeat (picked through for shells)
  • salt
  • white pepper
  • 1/2 cup potato chips (crumbled)
  • 1 cup parmesan cheese (shredded)
  • 3 tablespoons fresh parsley (chopped)
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NutritionView more

470Calories
Sodium38%DV920mg
Fat46%DV30g
Protein80%DV41g
Carbs3%DV10g
Fiber8%DV2g

PER SERVING *

Calories470Calories from Fat270
% DAILY VALUE*
Total Fat30g46%
Saturated Fat14g70%
Trans Fat
Cholesterol240mg80%
Sodium920mg38%
Potassium700mg20%
Protein41g80%
Calories from Fat270
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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