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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. baby redskin potatoes
- 1 yellow onion (medium, quartered)
- 1 lemon (cut into quarters)
- 2 Tbsp. Old Bay Seasoning
- 1 tsp. sea salt
- 1/2 tsp. fresh ground black pepper
- 4 ears corn on the cob (cut in half)
- 1 lb. smoked sausage
- 1 lb. large shrimp (peel on, deveined)
- 1/4 cup parsley (chopped)
- crusty bread
- 1 lemon (cut into wedges for serving)
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Directions
- Set the Smart Oven+ Attachment base pan with heating element and Steamer Water Basin Pan on the oven rack. Add 4 cups of water to the Water Basin Pan and place Perforated Steamer Tray in it.
- Place potatoes, onion and lemon in 9" x 13" pan. Season with Old Bay Seasoning, salt and black pepper. Pour 3 cups boiling water over potatoes and place on Perforated Steamer Tray. Cover Steamer with Lid.
- On STEAM mode, steam the potatoes for 30-35 minutes until tender. Add corn and sausage; continue to steam another 10 minutes. Toss shrimp over top and steam an additional 5-6 minutes until shrimp is cooked through.
- Remove from oven and sprinkle with parsley and Old BaySeasoning if you like. Serve with lemon wedges and crusty bread.
NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat17g85% |
| Trans Fat2.5g |
| Cholesterol120mg40% |
| Sodium2480mg103% |
| Potassium970mg28% |
| Protein29g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C100% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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