13
100
25

Ingredients

  • 1/4 cup fat free less sodium chicken broth
  • 2 tablespoons rice vinegar
  • 2 tablespoons low sodium soy sauce
  • 2 teaspoons corn starch
  • 1/2 teaspoon dark sesame oil
  • 1/4 teaspoon crushed red pepper
  • 1 tablespoon canola oil (divided)
  • 1 tablespoon peeled fresh ginger (minced)
  • 1 tablespoon minced garlic (bottled)
  • 1 pound large shrimp (peeled and deveined)
  • 1/4 teaspoon salt
  • 4 cups broccoli florets (small)
  • 1 cup onions (vertically sliced)
Read Directions

NutritionView more

100Calories
Sodium19%DV450mg
Fat6%DV4g
Protein8%DV4g
Carbs4%DV13g
Fiber16%DV4g

PER SERVING *

Calories100Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium450mg19%
Potassium390mg11%
Protein4g8%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.