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Ingredients
US|METRIC
8 SERVINGS
- 2 beets (raw medium, any color trimmed, scrubbed & quartered)
- 1/4 red cabbage (quartered)
- 2 large carrots (scrubbed & trimmed)
- 1/4 white cabbage (quartered)
- 1 apple (quartered)
- 1 cup walnuts (roughly bashed)
- 2 handfuls Italian parsley (and mint, chopped)
- 1 Tbsp. greek yogurt
- 1 tsp. Dijon mustard
- 3 Tbsp. apple cider vinegar
- 6 Tbsp. virgin olive oil (extra-)
- sea salt
- sea salt & ground pepper
- worcestershire sauce
- hot sauce
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium190mg8% |
| Potassium430mg12% |
| Protein4g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C70% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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