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Shredded Beef and Mexican Street Corn Empanadas
THREE OLIVES BRANCH10Ingredients
65Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 batch empanada dough (or 2-3 pie crusts, see link below for recipe)
- 1 1/2 cups beef (shredded, click or see below for recipe, or leftover steak or beef)
- 3/4 cup corn kernels
- 1/4 cup cotija cheese (crumbled, approximately 1 ounce)
- 1/2 jalapeno (seeded, finely chopped, or more)
- 1/2 tsp. chili powder
- 1/2 lime
- 2 Tbsp. fresh cilantro (chopped, optional)
- 1/4 tsp. salt
- 1 large egg (beaten)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol130mg43% |
| Sodium730mg30% |
| Potassium370mg11% |
| Protein28g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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