Sherried Pork Tenderloin

Pork
Sherried Pork Tenderloin
0
10
210
25

Ingredients

1 pound pork tenderloin (cut crosswise into 8 equal pieces)
1/4 cup flour
1/4 teaspoon salt
1/2 teaspoon sugar
1/4 teaspoon dried rosemary (crushed)
1/4 teaspoon pepper
1 teaspoon vegetable oil
1 cup dry sherry
1/2 teaspoon dry mustard
roasted red peppers (optional)

Directions

1Press each pork tenderloin slice to 1-inch thickness. In small bowl, combine flour, salt, sugar, rosemary and pepper; blend well. Coat both sides of pork slices with flour mixture, shaking both sides of pork slices with flour mixture, shaking off any excess flour. Heat oil in nonstick frypan over medium heat. Add pork slices; cook 3-4 minutes on each side. Remove from skillet, reserving drippings. Keep warm.
2Add sherry and dry mustard to reserved drippings in skillet. Bring to a boil over medium heat; stir until mixture is reduced to half. Reduce heat to low; add cooked pork slices. Simmer 1-2 minutes; remove from heat. Arrange pork slices on serving plate; spoon half of sauce over slices. Pass remaining sauce. Serve with roasted red peppers, if desired.
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NutritionView more

210Calories
Sodium24%DV580mg
Fat9%DV6g
Protein49%DV25g
Carbs3%DV10g
Fiber0%DV0g

PER SERVING *

Calories210Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat0g
Cholesterol75mg25%
Sodium580mg24%
Potassium510mg15%
Protein25g49%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber0g0%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.