Ingredients

  • 3 pounds potatoes (I prefer Russets or Yukon gold)
  • 1/2 cup milk
  • 2 tablespoons butter
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 onion (medium, finely chopped)
  • 2 carrots (finely diced)
  • 1 pound lean ground beef
  • 1 tablespoon worcestershire sauce
  • 2 teaspoons seasoning (allspice)
  • 1 teaspoon salt
  • 3/4 cup beef stock
  • 1 tablespoon flour
  • 1/2 cup frozen peas
  • 1/2 cup frozen corn
Read Directions

NutritionView more

550Calories
Sodium50%DV1210mg
Fat25%DV16g
Protein69%DV35g
Carbs23%DV69g
Fiber36%DV9g

PER SERVING *

Calories550Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat7g35%
Trans Fat
Cholesterol90mg30%
Sodium1210mg50%
Potassium2140mg61%
Protein35g69%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate69g23%
Dietary Fiber9g36%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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