Ingredients

  • 1 1/2 pounds ground beef
  • 1 can cream of mushroom soup
  • 1 can corn
  • 1 can green beans (or equivalent fresh)
  • salt
  • pepper
  • 4 potatoes (servings of prepared boxed, or 2-3 cups fresh mashed potatoes)
  • shredded cheese
  • veggies (other, to hide in, I often use finely chopped asparagus)
  • 1/2 cup sour cream
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NutritionView more

740Calories
Sodium27%DV650mg
Fat57%DV37g
Protein88%DV45g
Carbs21%DV62g
Fiber44%DV11g

PER SERVING *

Calories740Calories from Fat330
% DAILY VALUE*
Total Fat37g57%
Saturated Fat16g80%
Trans Fat1.5g
Cholesterol140mg47%
Sodium650mg27%
Potassium1930mg55%
Protein45g88%
Calories from Fat330
% DAILY VALUE*
Total Carbohydrate62g21%
Dietary Fiber11g44%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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