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Ingredients
US|METRIC
- 1 pound hamburger (ground)
- 1/4 cup water (+ 2 cups water, divided)
- 1 onion (small to medium, diced)
- 2 carrots (large, coarsely chopped)
- 1 tablespoon tomato paste
- 1 tablespoon flour
- 1 tablespoon worcestershire sauce
- 2 teaspoons salt
- 1/4 teaspoon ground pepper
- 1 can corn (or Peas)
- 1 1/2 cups sharp cheddar cheese
- 1 1/4 pounds russet potatoes (pealed and quartered)
- 1/2 cup milk
- 6 tablespoons butter
NutritionView More
530Calories
Sodium50% DV1190mg
Fat51% DV33g
Protein53% DV27g
Carbs11% DV34g
Fiber16% DV4g
| Calories530Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat18g90% |
| Trans Fat1g |
| Cholesterol115mg38% |
| Sodium1190mg50% |
| Potassium970mg28% |
| Protein27g53% |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars6g12% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(2)
★★★★★
Maggy K. 23 Sep 2015
★★★★★
Yummy...enjoyed the recipe very much easy to make...I replaced the corn with chakalaka with butternut can and because chakalaka has pepper i did not use the black pepper. The kids are crazy over the recipe.
Thank you