Sheet Pan Popcorn Shrimp

YUMMLY(2)
Evan: "First time having seafood and liking it honestly…" Read More
6Ingredients
20Minutes
15Calories

Description

Crispy, easy, and delicious popcorn shrimp.

Ingredients

US|METRIC
  • nonstick cooking spray
  • 3 tablespoons flour
  • 3 teaspoons Old Bay Seasoning
  • 3 large egg whites (or 1/2 cup egg whites)
  • 1 1/4 cups panko breadcrumbs
  • 30 shrimp (uncooked, large, peeled and deveined)
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    Directions

    1. Preheat oven to 400°F.
    2. Spray a sheet pan with nonstick cooking spray and set aside.
    3. Mix together flour and Old Bay seasoning in a small bowl and set aside.
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    NutritionView More

    15Calories
    Sodium1% DV15mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories15Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol10mg3%
    Sodium15mg1%
    Potassium15mg0%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A0%
    Vitamin C0%
    Calcium0%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Kiki 13 days ago
    I put a little too much seasoning but overall not a bad meal!
    Evan 17 days ago
    First time having seafood and liking it honestly. I'd use less of the Old Bay seasoning next time though.

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