11Ingredients
740Calories
30Minutes

Ingredients

  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 red onion
  • 3 cups asparagus (chopped)
  • 1 head garlic (about 6-7 cloves)
  • 10 ounces grape tomatoes
  • 4 tablespoons olive oil (divided)
  • 12 ounces noodles (thin spaghetti, or angel hair pasta)
  • 24 ounces italian chicken sausage (fully cooked)
  • 1/4 cup italian salad dressing
  • 1/2 cup parmesan cheese
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NutritionView more

740Calories
Sodium61%DV1470mg
Fat66%DV43g
Protein69%DV35g
Carbs17%DV51g
Fiber20%DV5g

PER SERVING *

Calories740Calories from Fat390
% DAILY VALUE*
Total Fat43g66%
Saturated Fat11g55%
Trans Fat
Cholesterol135mg45%
Sodium1470mg61%
Potassium670mg19%
Protein35g69%
Calories from Fat390
% DAILY VALUE*
Total Carbohydrate51g17%
Dietary Fiber5g20%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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