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Sheet-Pan Halibut with Mediterranean Vegetables

CAMERON ROGERS
15Ingredients
35Minutes
580Calories

Description

Sheet-pan suppers are the key to low-effort, high-flavor weeknight meals. Featuring fresh ingredients and lean fish, this dish ensures that everything is ready at once — and cleanup is minimal.

Ingredients

US|METRIC
  • 2 cans artichoke hearts (12-14 oz. each)
  • 1 cup pitted kalamata olives
  • 2 bell peppers
  • 2 cups grape tomatoes
  • 1 teaspoon dried oregano (for vegetables)
  • kosher salt (for vegetables)
  • 1/2 teaspoon garlic powder (for vegetables)
  • 1/2 teaspoon red pepper flakes (for vegetables)
  • 4 fillets wild halibut (8 oz. each)
  • kosher salt (for fish)
  • freshly ground black pepper
  • 1 teaspoon dried oregano (for fish)
  • 1/2 teaspoon garlic powder (for fish)
  • 1/2 teaspoon red pepper flakes (for fish)
  • fresh flat leaf parsley (for garnish)
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    NutritionView More

    580Calories
    Sodium41% DV990mg
    Fat18% DV12g
    Protein178% DV91g
    Carbs8% DV24g
    Fiber56% DV14g
    Calories580Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol130mg43%
    Sodium990mg41%
    Potassium2520mg72%
    Protein91g178%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber14g56%
    Sugars5g10%
    Vitamin A45%
    Vitamin C120%
    Calcium30%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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