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Valerie Sundman: "bomb asf
i pan fried it instead of baking .. but…" Read More
15Ingredients
55Minutes
490Calories
Description
An Italian-American classic made easy on a sheet pan to feed the whole family.
Ingredients
US|METRIC
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Directions
- Preheat oven to 400°F.
- Spray a sheet pan with nonstick cooking spray.
- Add the flour to ta shallow dish. In a second shallow dish, whisk together the breadcrumbs, cheese, garlic powder, parsley, basil, oregano, salt, and pepper. In a third shallow dish, whisk the eggs until uniform.
NutritionView More
490Calories
Sodium43% DV1030mg
Fat22% DV14g
Protein112% DV57g
Carbs11% DV33g
Fiber16% DV4g
| Calories490Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium1030mg43% |
| Potassium1250mg36% |
| Protein57g112% |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars11g22% |
| Vitamin A20% |
| Vitamin C8% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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