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Shaved Brussels Sprouts with Frizzled Ham
PORK11Ingredients
50Minutes
210Calories
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Description
This side dish, a refreshing twist on the usual steamed or roasted Brussels sprouts, would be delicious along side a holiday pork roast – but it’s just as nice with a weeknight pork chop. If you like, substitute bacon or sliced or shredded leftover pork for the ham.
Ingredients
US|METRIC
8 SERVINGS
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Directions
- Working in batches, place the Brussels sprouts in the feed tube of a food processor fitted with a thin slicing disk and slice. (If you don’t have a food processor with a thin slicing disk, thinly slice the Brussels sprouts by hand.) Zest the orange, then squeeze 1/4 cup of orange juice (save any remaining orange for another use). Set Brussels sprouts, orange zest, and orange juice aside.
- In a large saucepan or small stockpot over medium heat, warm the olive oil. Add the ham and cook, stirring occasionally, until crisped and golden, 3 to 4 minutes. Use a slotted spoon to transfer ham to a plate and set aside.
- Add the butter to the pan and melt over medium heat. Add the shallots and cook, stirring occasionally, until almost translucent, about 3 minutes. Add the garlic and cook, stirring occasionally, for 1 minute. Stir in the Brussels sprouts. Stir in the orange zest and orange juice and cook, stirring occasionally, until Brussels sprouts are tender, about 8 minutes. Remove from the heat and stir in the pine nuts and vinegar. Season with salt and pepper.
- Transfer the mixture to a serving bowl, top with the ham, and serve.
NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol20mg7% |
Sodium400mg17% |
Potassium680mg19% |
Protein9g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber6g24% |
Sugars2g |
Vitamin A30% |
Vitamin C180% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.