12
400
25

Ingredients

  • 2 bunches fresh asparagus (about 1 lb each)
  • 1 tablespoon olive oil
  • 1 red onion (medium, thinly sliced)
  • 3 1/2 cups cannellini beans (cooked, or 2 15-oz BPA-free cans cannellini beans, drained and rinsed well)
  • 2 tablespoons fresh orange juice
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon champagne vinegar
  • 1/2 cup walnuts (chopped unsalted, 2 oz, lightly toasted)
  • 1/2 cup pecorino romano cheese (shaved, 2 oz)
  • 1/4 cup basil (slivered)
  • sea salt
  • freshly ground black pepper
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NutritionView more

400Calories
Sodium9%DV220mg
Fat15%DV10g
Protein47%DV24g
Carbs19%DV56g
Fiber88%DV22g

PER SERVING *

Calories400Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2.5g13%
Trans Fat
Cholesterol10mg3%
Sodium220mg9%
Potassium1180mg34%
Protein24g47%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate56g19%
Dietary Fiber22g88%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.