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Shaved Asparagus Salad
CYNTHIALANDRIE7Ingredients
10Minutes
110Calories
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Description
Shaved Asparagus Salad with a touch of parmesan and a light dressing. The perfect spring and summer salad.
Ingredients
US|METRIC
4 SERVINGS
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Directions
- Shave each piece of asparagus individually by laying it flat on your cutting board, using one hand to hold one end and using the other hand to shave it. Place asparagus in a salad bowl.
- Slice green onion and sprinkle it over the asparagus.
- Shave the parmesan using the same vegetable peeler, and add it to the salad.
- Combine the olive oil, balsamic vinegar, salt and pepper in a small bowl.
- Toss salad with dressing and serve immediately.
NutritionView More
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110Calories
Sodium
Fat
Protein
Carbs
Fiber
| Calories110Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium280mg12% |
| Potassium190mg5% |
| Protein4g8% |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g4% |
| Vitamin A15% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.