Shaved Asparagus Salad Recipe | Yummly
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Shaved Asparagus Salad

CYNTHIALANDRIE
7Ingredients
10Minutes
110Calories
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Description

Shaved Asparagus Salad with a touch of parmesan and a light dressing. The perfect spring and summer salad.

Ingredients

US|METRIC
4 SERVINGS
  • 1 bunch asparagus (about 1 pound)
  • 1 green onion (sliced)
  • 1/4 cup shaved Parmesan cheese
  • dressing
  • 1 tsp. balsamic vinegar
  • 1 Tbsp. olive oil
  • salt
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    Directions

    1. Shave each piece of asparagus individually by laying it flat on your cutting board, using one hand to hold one end and using the other hand to shave it. Place asparagus in a salad bowl.
    2. Slice green onion and sprinkle it over the asparagus.
    3. Shave the parmesan using the same vegetable peeler, and add it to the salad.
    4. Combine the olive oil, balsamic vinegar, salt and pepper in a small bowl.
    5. Toss salad with dressing and serve immediately.

    NutritionView More

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    110Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories110Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg1%
    Sodium280mg12%
    Potassium190mg5%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A15%
    Vitamin C10%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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