Shabu Shabu Met Rundvlees

Allrecipes Nederland
Shabu Shabu Met Rundvlees
14
430
90

Ingredients

  • 400 gm biefstuk (magere lenden, zonder vet)
  • 10 centimeter rettich
  • 200 gm paddenstoelen (shiitake, kastanjechampignons, in schijfjes gesneden)
  • 200 gm paksois (in schijfjes gesneden)
  • 8 uitje (lente-, fijngesneden)
  • 200 gm taugeh
  • 300 gm mie (fijne Chinese)
  • 1 teaspoon sesamolie
  • 1.2 liter groentebouillon
  • 2 eetl vissaus
  • 8 eetl shoyu (Japanse sojasaus)
  • 2 eetl citroensap
  • 2 eetl chilisaus (naar wens)
  • 2 uitje (lente-, fijngesneden)
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NutritionView more

430Calories
Sodium162%DV3890mg
Fat29%DV19g
Protein55%DV28g
Carbs12%DV36g
Fiber28%DV7g

PER SERVING *

Calories430Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat7g35%
Trans Fat
Cholesterol65mg22%
Sodium3890mg162%
Potassium1130mg32%
Protein28g55%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber7g28%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.