Sexy Lady Smoothie for Balanced Hormones

Healthful Pursuit
7Ingredients
170Calories
25Minutes

Ingredients

  • 2 cups fresh spinach
  • 4 sprigs parsley
  • 2 apples
  • 6 ice cubes
  • 12 chunks frozen mango
  • 6 strawberries
  • 2 tablespoons ground flax seed (if you’re low estrogen)
Read Directions

NutritionView more

170Calories
Sodium1%DV35mg
Fat7%DV4.5g
Protein6%DV3g
Carbs11%DV33g
Fiber32%DV8g

PER SERVING *

Calories170Calories from Fat35
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium35mg1%
Potassium510mg15%
Protein3g6%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber8g32%
Sugars20g40%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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