Sesame, Cheese And Nut Crackers – Gluten Free And Keto Friendly

BUTTER FOR ALL
6Ingredients
75Minutes
340Calories

Ingredients

US|METRIC
  • 1 cup hazelnut flour (Protein 16g, Fat 68g, Carbs 20g, Fiber 12g)
  • 1/2 cup almond flour (Protein 24g, Fat 56g, Carbs 24g, Fiber 12g)
  • 1 teaspoon salt
  • 8 ounces cheddar cheese (Grated, I use the Organic Valley brand -, Protein 56g, Fat 72g)
  • 1 egg (Protein 13g, Fat 10g, Carbs 1g)
  • 2 tablespoons sesame seeds (Protein 3g, Fat 9g, Carbs 4g, Fiber 2g)
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    NutritionView More

    340Calories
    Sodium40% DV960mg
    Fat43% DV28g
    Protein37% DV19g
    Carbs1% DV4g
    Fiber8% DV2g
    Calories340Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol110mg37%
    Sodium960mg40%
    Potassium95mg3%
    Protein19g37%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A15%
    Vitamin C
    Calcium50%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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