Sesame-Orange Chicken

SIMPLY RECIPES
11Ingredients
60Minutes
390Calories

Ingredients

US|METRIC
  • 4 boneless skinless chicken breast halves (small, 6 to 7 oz. each)
  • 1 navel orange
  • 1/2 cup orange marmalade
  • 2 tablespoons soy sauce
  • 1 tablespoon grapeseed oil (or peanut oil)
  • 1 teaspoon sesame oil (Asian)
  • 1 teaspoon red pepper flakes
  • 1/2 teaspoon kosher salt
  • 1 cup breadcrumbs
  • 2 tablespoons butter (melted)
  • 1/2 cup sesame seeds
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    NutritionView More

    390Calories
    Sodium42% DV1000mg
    Fat31% DV20g
    Protein12% DV6g
    Carbs17% DV50g
    Fiber16% DV4g
    Calories390Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol15mg5%
    Sodium1000mg42%
    Potassium210mg6%
    Protein6g12%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber4g16%
    Sugars28g56%
    Vitamin A10%
    Vitamin C40%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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