Sesame Crusted Ahi Tuna Nicoise Salad

Hapa Nom
26Ingredients
750Calories
30Minutes

Ingredients

  • vinaigrette
  • 1 shallot
  • 4 garlic cloves
  • 4 teaspoons dijon mustard
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons sherry wine vinegar (not sherry cooking wine)
  • 1/2 cup extra-virgin olive oil
  • kosher salt
  • freshly ground black pepper
  • salad
  • 4 eggs
  • 1 pound red potatoes (mini, quartered)
  • 1/2 pound green beans (ends trimmed)
  • 4 ounces arugula
  • 1/2 English cucumber (a small, thinly sliced)
  • 1/2 cup scallions (thinly sliced)
  • 8 ounces grape tomatoes (halved)
  • 8 radishes (thinly sliced)
  • 1/2 cup Nicoise olives (or Kalamata olives)
  • ahi tuna (Sesame Crusted)
  • 3 tablespoons white sesame seeds
  • 2 tablespoons black sesame seeds
  • kosher salt
  • freshly ground black pepper
  • 3/4 pound tuna (sashimi quality)
  • 2 tablespoons grapeseed oil
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NutritionView more

750Calories
Sodium33%DV800mg
Fat80%DV52g
Protein71%DV36g
Carbs14%DV41g
Fiber32%DV8g

PER SERVING *

Calories750Calories from Fat470
% DAILY VALUE*
Total Fat52g80%
Saturated Fat8g40%
Trans Fat
Cholesterol245mg82%
Sodium800mg33%
Potassium1510mg43%
Protein36g71%
Calories from Fat470
% DAILY VALUE*
Total Carbohydrate41g14%
Dietary Fiber8g32%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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