7Ingredients
160Calories
25Minutes

Ingredients

  • 1 tablespoon vegetable oil
  • 1 pound boneless, skinless chicken breasts (cut into strips)
  • 1 cup broccoli florets
  • 1 cup sliced carrots (thinly)
  • 1 cup red bell pepper (strips)
  • 1 cup snow peas
  • 1 package sesame (McCormick®, Stir-Fry Skillet Sauce)

Directions

  1. Heat oil in large skillet on high heat. Add chicken; cook and stir 5 minutes.
  2. Add vegetables; cook and stir on medium-high heat 3 minutes or until tender-crisp and chicken is cooked through.
  3. Stir in Skillet Sauce. Bring to boil. Reduce heat to low; simmer 1 minute or until heated through. Serve with cooked rice, if desired.
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NutritionView more

160Calories
Sodium5%DV130mg
Fat8%DV5g
Protein41%DV21g
Carbs2%DV7g
Fiber8%DV2g

PER SERVING *

Calories160Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat1g5%
Trans Fat0g
Cholesterol60mg20%
Sodium130mg5%
Potassium570mg16%
Protein21g41%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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