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Sesame Chicken Fingers - Weight Watchers
JESSY AND MELISSA12Ingredients
30Minutes
210Calories
Ingredients
US|METRIC
- 2 tablespoons sesame seeds
- 1 tablespoon mineral water
- 1 tablespoon low sodium soy sauce
- 1 tablespoon maple syrup
- 1 tablespoon sherry (dry or sweet)
- 1 teaspoon ginger root (fresh, minced)
- 1/2 teaspoon five spice powder
- 2 tablespoons all-purpose flour
- 1/2 teaspoon table salt
- 1/4 teaspoon black pepper
- 1 pound boneless skinless chicken breast (uncooked, cut into 2-inch strips)
- 2 teaspoons peanut oil
NutritionView More
210Calories
Sodium24% DV580mg
Fat12% DV8g
Protein49% DV25g
Carbs3% DV9g
Fiber4% DV<1g
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium580mg24% |
| Potassium470mg13% |
| Protein25g49% |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g4% |
| Sugars4g8% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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