Seriously, The Best Healthy Turkey Chili

Ambitious Kitchen
Reviews(111)
Kelia Ramos: "It was delicious! Easy instructions absolutely lo…" Read More
Seriously, the Best Healthy Turkey Chili Recipe
19
370
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Ingredients

  • 2 teaspoons olive oil
  • 1 yellow onion (chopped)
  • 3 garlic cloves (minced)
  • 1 red bell pepper (medium, chopped)
  • 1 pound extra lean ground turkey (or chicken, 99%)
  • 4 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon salt (plus more to taste)
  • 28 ounces diced tomatoes
  • 1 1/4 cups chicken broth
  • 30 ounces red kidney beans (rinsed and drained (2 15 oz cans))
  • 15 ounces sweet corn (rinsed and drained)
  • tortilla chips
  • cilantro
  • sour cream
  • cheese
  • avocado
Read Directions

NutritionView more

370Calories
Sodium17%DV410mg
Fat25%DV16g
Protein55%DV28g
Carbs12%DV37g
Fiber28%DV7g

PER SERVING *

Calories370Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat4g20%
Trans Fat
Cholesterol70mg23%
Sodium410mg17%
Potassium1280mg37%
Protein28g55%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber7g28%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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