Seitan Roast In Milk And Mushrooms

VEG PAPA
16Ingredients
25Minutes
190Calories

Ingredients

US|METRIC
  • 1 roll seitan
  • 1 clove garlic
  • 10 mushrooms
  • 1 tablespoon olive oil
  • 1 tablespoon dried rosemary
  • 1 cup almond milk
  • 2 tablespoons cream (Rice)
  • 1 tablespoon dried parsley
  • 1 roll seitan
  • 1 clove garlic
  • 10 mushrooms
  • 1 tablespoon olive oil
  • 1 tablespoon dried rosemary
  • 1 cup almond milk
  • 2 tablespoons cream (Rice)
  • 1 tablespoon dried parsley
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    NutritionView More

    190Calories
    Sodium3% DV80mg
    Fat20% DV13g
    Protein16% DV8g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories190Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium80mg3%
    Potassium600mg17%
    Protein8g16%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A15%
    Vitamin C20%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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