9
70
30

Ingredients

  • 1/4 cup seaweed (crumbled dried, such as wakame or kelp, see Tip)
  • 1/4 cup strip steak (diced, optional)
  • 1/4 cup scallions (thinly sliced)
  • 2 teaspoons minced garlic
  • 2 teaspoons toasted sesame oil
  • 1/4 teaspoon freshly ground pepper
  • 4 cups water
  • 2 tablespoons white miso (see Note, or to taste)
  • 1/2 cup firm tofu (diced)
Read Directions

NutritionView more

70Calories
Sodium11%DV270mg
Fat7%DV4.5g
Protein10%DV5g
Carbs1%DV4g
Fiber4%DV1g

PER SERVING *

Calories70Calories from Fat45
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium270mg11%
Potassium105mg3%
Protein5g10%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber1g4%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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