Seaweed Salad

L'Antro dell'Alchimista
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Seaweed Salad Recipe
4
30
30

Description

It's possible to prepare this sushi house staple easily in your home kitchen. Just soak strips of seaweed in water. Then, dry them and toss the seaweed with toasted sesame seeds and a little rice wine vinegar. Tomatoes are called for as garnish, though you can leave them out if you'd like. When serving this salad with sashimi, you can omit the vinegar. Dress the dish shortly before serving so it retains its texture.

Ingredients

  • 10 grams seaweed
  • 1 tablespoon sesame seeds
  • 3 tomatoes
  • rice vinegar

Directions

  1. Cut the seaweed into strips and leave to soak in cold water for 10 minutes
  2. Toast the sesame seeds in a hot pan. Take care not to burn the seeds.
  3. Cut the tomatoes into pieces and use for garnish.
  4. When the seaweed is ready, drain and dry, then place on a plate and season with vinegar and sesame seeds.
  5. Garnish with tomato.
  6. Adjust seasoning to taste, adding vegetable oil as necessary. Omit the seasoning if served with sashimi.
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NutritionView more

30Calories
Sodium0%DV5mg
Fat2%DV1g
Protein2%DV1g
Carbs1%DV4g
Fiber4%DV1g

PER SERVING *

Calories30Calories from Fat10
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium5mg0%
Potassium240mg7%
Protein1g2%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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