Seared Salmon with Cinnamon and Chili Powder

FOOD52
7Ingredients
25Minutes
420Calories

Ingredients

US|METRIC
  • 1 salmon fillet (with skin attached, sized to suit your appetite)
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon coarse salt
  • 1/8 teaspoon ground black pepper
  • canola oil (enough, to barely slick the skillet)
  • 1 dash sesame oil
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    NutritionView More

    420Calories
    Sodium15% DV370mg
    Fat54% DV35g
    Protein45% DV23g
    Carbs0% DV1g
    Fiber3% DV<1g
    Calories420Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol60mg20%
    Sodium370mg15%
    Potassium440mg13%
    Protein23g45%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A10%
    Vitamin C10%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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