Seared Steak with Caramelized Onion & Blue Cheese Sauce

Eating Well
Seared Steak with Caramelized Onion & Blue Cheese Sauce Recipe
8
410
30

Ingredients

  • 1/2 teaspoon kosher salt (divided)
  • 1/4 teaspoon freshly ground pepper
  • 1 1/4 pounds strip steak (boneless, about 1 inch thick, trimmed)
  • 2 tablespoons extra-virgin olive oil (divided)
  • 2 cups onion (thinly sliced)
  • 2 tablespoons water
  • 1 teaspoon brown sugar
  • 1/4 cup crumbled blue cheese
Read Directions

NutritionView more

410Calories
Sodium20%DV490mg
Fat43%DV28g
Protein61%DV31g
Carbs3%DV8g
Fiber8%DV2g

PER SERVING *

Calories410Calories from Fat250
% DAILY VALUE*
Total Fat28g43%
Saturated Fat10g50%
Trans Fat
Cholesterol75mg25%
Sodium490mg20%
Potassium590mg17%
Protein31g61%
Calories from Fat250
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Chrissy Teigen’S Steak Bites with Blue Cheese Butter RecipeChrissy Teigen’S Steak Bites with Blue Cheese Butter Recipe
Chrissy Teigen’S Steak Bites with Blue Cheese Butter Recipe
Seasoned Hamburgers with Caramelized Onions RecipeSeasoned Hamburgers with Caramelized Onions Recipe
Seasoned Hamburgers with Caramelized Onions Recipe
Black Pepper Steak RecipeBlack Pepper Steak Recipe
Black Pepper Steak Recipe
Horseradish Deviled Eggs with Seared Steak and Blue Cheese RecipeHorseradish Deviled Eggs with Seared Steak and Blue Cheese Recipe
Horseradish Deviled Eggs with Seared Steak and Blue Cheese Recipe
Flank Steak and Caramelized Onion Flatbread RecipeFlank Steak and Caramelized Onion Flatbread Recipe
Flank Steak and Caramelized Onion Flatbread Recipe
Spinach Salad with Steak Onion and Date Kebabs with Orange and Blue Cheese RecipeSpinach Salad with Steak Onion and Date Kebabs with Orange and Blue Cheese Recipe
Spinach Salad with Steak Onion and Date Kebabs with Orange and Blue Cheese Recipe
Ultimate Steak Sauce with Mushrooms and Caramelized Onions RecipeUltimate Steak Sauce with Mushrooms and Caramelized Onions Recipe
Ultimate Steak Sauce with Mushrooms and Caramelized Onions Recipe
Roast New York Strip Loin with Garlic-Herb Crust Recipe | Epicurious.Com RecipeRoast New York Strip Loin with Garlic-Herb Crust Recipe | Epicurious.Com Recipe
Roast New York Strip Loin with Garlic-Herb Crust Recipe | Epicurious.Com Recipe
Grilled Asparagus & Steak Fajita Roll-Ups RecipeGrilled Asparagus & Steak Fajita Roll-Ups Recipe
Grilled Asparagus & Steak Fajita Roll-Ups Recipe
Strip Steaks with Blue Cheese Glaze RecipeStrip Steaks with Blue Cheese Glaze Recipe
Strip Steaks with Blue Cheese Glaze Recipe
SautéEd New York Steaks with Caramelized Onion Steak Sauce RecipeSautéEd New York Steaks with Caramelized Onion Steak Sauce Recipe
SautéEd New York Steaks with Caramelized Onion Steak Sauce Recipe
Grilled New York Steak with Blue Cheese-Tarragon Butter RecipeGrilled New York Steak with Blue Cheese-Tarragon Butter Recipe
Grilled New York Steak with Blue Cheese-Tarragon Butter Recipe
Kicky Steak Strips with Rice RecipeKicky Steak Strips with Rice Recipe
Kicky Steak Strips with Rice Recipe
Cowboy Burgers with Caramelized A1 Onions RecipeCowboy Burgers with Caramelized A1 Onions Recipe
Cowboy Burgers with Caramelized A1 Onions Recipe
Gourmet Burger Board RecipeGourmet Burger Board Recipe
Gourmet Burger Board Recipe
Seasoned Hamburgers with Caramelized Onions RecipeSeasoned Hamburgers with Caramelized Onions Recipe
Seasoned Hamburgers with Caramelized Onions Recipe
Prime Rib RecipePrime Rib Recipe
Prime Rib Recipe
Black and Blue Steaks RecipeBlack and Blue Steaks Recipe
Black and Blue Steaks Recipe
Grilled New York Strip Steak W/ Honey-Tarragon Blue Cheese Butter & Grilled Tarragon Potatoes RecipeGrilled New York Strip Steak W/ Honey-Tarragon Blue Cheese Butter & Grilled Tarragon Potatoes Recipe
Grilled New York Strip Steak W/ Honey-Tarragon Blue Cheese Butter & Grilled Tarragon Potatoes Recipe
Orange Beef - Low-Carb Chinese Food RecipeOrange Beef - Low-Carb Chinese Food Recipe
Orange Beef - Low-Carb Chinese Food Recipe
Easy Steak Sauce Caramelized Onions RecipeEasy Steak Sauce Caramelized Onions Recipe
Easy Steak Sauce Caramelized Onions Recipe
New York Strip Loin Roast with Garlic-Herb Crust + GIVEAWAY! RecipeNew York Strip Loin Roast with Garlic-Herb Crust + GIVEAWAY! Recipe
New York Strip Loin Roast with Garlic-Herb Crust + GIVEAWAY! Recipe
Classic Beef Stroganoff RecipeClassic Beef Stroganoff Recipe
Classic Beef Stroganoff Recipe
Caramelized Onion and Bacon Stuffed Burger RecipeCaramelized Onion and Bacon Stuffed Burger Recipe
Caramelized Onion and Bacon Stuffed Burger Recipe
Roast New York Strip Loin with Adobo Rub RecipeRoast New York Strip Loin with Adobo Rub Recipe
Roast New York Strip Loin with Adobo Rub Recipe
Caramelized Onion Beef Sliders RecipeCaramelized Onion Beef Sliders Recipe
Caramelized Onion Beef Sliders Recipe
Crispy Sesame Beef RecipeCrispy Sesame Beef Recipe
Crispy Sesame Beef Recipe
Garlic Rubbed NY Strip Salad with Crumbled Blue Cheese RecipeGarlic Rubbed NY Strip Salad with Crumbled Blue Cheese Recipe
Garlic Rubbed NY Strip Salad with Crumbled Blue Cheese Recipe
Horseradish Deviled Eggs with Seared Steak and Blue Cheese RecipeHorseradish Deviled Eggs with Seared Steak and Blue Cheese Recipe
Horseradish Deviled Eggs with Seared Steak and Blue Cheese Recipe
Grilled Peppered New York Strip Steak with Spiced Blue Cheese RecipeGrilled Peppered New York Strip Steak with Spiced Blue Cheese Recipe
Grilled Peppered New York Strip Steak with Spiced Blue Cheese Recipe