Seared Scallops with Lemon-Spinach Pasta

THE HOMEMADE HAUS(3)
Laura: "Delicious!! Added in a handful of cherry tomatoes…" Read More
14Ingredients
35Minutes
1120Calories

Ingredients

US|METRIC
  • 1/2 pound spaghetti (or linguini)
  • 3/8 pound sea scallops (rinsed and patted dry)
  • 2 tablespoons olive oil
  • 3 tablespoons butter (divided)
  • 1 shallot (finely chopped)
  • 1 pinch red pepper flakes
  • 1 cup dry white wine
  • 1/2 cup chicken (vegetable or seafood stock)
  • 1/2 cup chopped parsley
  • 1 lemon (reserving the lemon for serving)
  • 6 ounces fresh spinach
  • 1/2 cup grated Parmesan cheese
  • salt
  • pepper
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    NutritionView More

    1120Calories
    Sodium49% DV1170mg
    Fat66% DV43g
    Protein110% DV56g
    Carbs38% DV114g
    Fiber40% DV10g
    Calories1120Calories from Fat390
    % DAILY VALUE
    Total Fat43g66%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol130mg43%
    Sodium1170mg49%
    Potassium1670mg48%
    Protein56g110%
    Calories from Fat390
    % DAILY VALUE
    Total Carbohydrate114g38%
    Dietary Fiber10g40%
    Sugars5g10%
    Vitamin A220%
    Vitamin C160%
    Calcium50%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Laura 6 months ago
    Delicious!! Added in a handful of cherry tomatoes for brightness when adding in the parsley and lemon zest. Would definitely make again.
    Schierling 9 months ago
    i added a toych of cream, delicious
    Ashley Robey a year ago
    Very easy! Use more lemon and salt to your taste. Gets bland with what the recipe says.

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