Seared Scallops and Herb Butter Sauce

MyRecipesReviews(1)
Trish C.: "This was delicious! Will make this again for sure…" Read More
14Ingredients
400Calories
25Minutes

Ingredients

  • 3/4 cup orzo (uncooked)
  • 2 tablespoons fresh parsley (chopped, divided)
  • 2 tablespoons chopped fresh chives (divided)
  • 2 teaspoons extra-virgin olive oil
  • 1/8 teaspoon kosher salt
  • 1 1/2 pounds sea scallops (large)
  • 3/8 teaspoon kosher salt (divided)
  • 3/8 teaspoon black pepper (divided)
  • cooking spray
  • 1/3 cup dry white wine
  • 1 tablespoon shallots (chopped)
  • 1 tablespoon white wine vinegar
  • 3 tablespoons butter (chilled, cubed)
  • 1 teaspoon chopped fresh thyme
Read Directions

NutritionView more

400Calories
Sodium27%DV640mg
Fat20%DV13g
Protein67%DV34g
Carbs10%DV31g
Fiber4%DV1g

PER SERVING *

Calories400Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat6g30%
Trans Fat
Cholesterol80mg27%
Sodium640mg27%
Potassium670mg19%
Protein34g67%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber1g4%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Trish C. 19 Oct 2016
This was delicious! Will make this again for sure. Seasoned the scallops with s&p, seared with brown butter and a few shallots. Roasted the green beans seasoned with olive oil, s&p. Follwed sauce and orzo directions as is.