Seared Scallops & Shrimp Over Angel Hair Pasta

JUST A PINCH (1)
Rebeca G.: "We loved it... making again because my husband li…" Read More
14Ingredients
30Minutes
610Calories

Ingredients

  • 6 sea scallops (large)
  • 8 jumbo shrimp (peeled and deveined)
  • 2 ounces angel hair pasta (enough to fit through a quarter sized hole)
  • 1 1/2 cups button mushrooms (small)
  • 1/2 cup fresh peas (or frozen)
  • 2 1/2 teaspoons sea salt (or kosher, divided)
  • 1/2 teaspoon seafood seasoning (or rub)
  • 1/4 cup shallots (chopped)
  • 4 tablespoons unsalted butter (divided)
  • 1/2 cup white wine
  • 1 tablespoon chopped garlic (finely)
  • 1/2 teaspoon crushed red pepper flakes
  • 1/4 cup chopped parsley (plus more for garnish)
  • 2 tablespoons grapeseed oil
  • Remove All from Shopping List
    US|METRIC
  • 6 sea scallops (large)
  • 8 jumbo shrimp (peeled and deveined)
  • 2 ounces angel hair pasta (enough to fit through a quarter sized hole)
  • 1 1/2 cups button mushrooms (small)
  • 1/2 cup fresh peas (or frozen)
  • 2 1/2 teaspoons sea salt (or kosher, divided)
  • 1/2 teaspoon seafood seasoning (or rub)
  • 1/4 cup shallots (chopped)
  • 4 tablespoons unsalted butter (divided)
  • 1/2 cup white wine
  • 1 tablespoon chopped garlic (finely)
  • 1/2 teaspoon crushed red pepper flakes
  • 1/4 cup chopped parsley (plus more for garnish)
  • 2 tablespoons grapeseed oil
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    610Calories
    Sodium128% DV3080mg
    Fat58% DV38g
    Protein43% DV22g
    Carbs12% DV37g
    Fiber16% DV4g
    Calories610Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol110mg37%
    Sodium3080mg128%
    Potassium760mg22%
    Protein22g43%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A40%
    Vitamin C50%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Rebeca G. a year ago
    We loved it... making again because my husband liked it so much.