Seared Salmon with Pesto Fettuccine Recipe | Yummly

Seared Salmon With Pesto Fettuccine

EATING WELL
6Ingredients
20Minutes
440Calories
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Ingredients

US|METRIC
  • 8 ounces whole wheat fettuccine
  • 2/3 cup pesto
  • 1 1/4 pounds wild salmon (see Tip, skinned and cut into 4 portions)
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 1 tablespoon extra-virgin olive oil
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    NutritionView More

    440Calories
    Sodium9% DV210mg
    Fat20% DV13g
    Protein71% DV36g
    Carbs14% DV43g
    Fiber8% DV2g
    Calories440Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol80mg27%
    Sodium210mg9%
    Potassium820mg23%
    Protein36g71%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A2%
    Vitamin C0%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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