Seared Pork Tenderloin with Cocoa Spice Rub

FOOD NETWORK
9Ingredients
35Minutes
320Calories

Ingredients

US|METRIC
  • 1 tablespoon white peppercorns (whole)
  • 1 tablespoon coriander (whole)
  • 4 1/2 tablespoons ground cinnamon
  • 2 teaspoons ground nutmeg
  • 1 teaspoon ground cloves
  • 3 1/2 tablespoons unsweetened cocoa
  • 4 tablespoons sea salt (preferably gray)
  • 4 pounds pork tenderloins (boneless)
  • 2 tablespoons extra-virgin olive oil
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    NutritionView More

    320Calories
    Sodium153% DV3660mg
    Fat20% DV13g
    Protein94% DV48g
    Carbs2% DV6g
    Fiber16% DV4g
    Calories320Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol145mg48%
    Sodium3660mg153%
    Potassium960mg27%
    Protein48g94%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber4g16%
    Sugars0g0%
    Vitamin A2%
    Vitamin C2%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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