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Seared Flank Steaks with Roasted Potatoes & "Creamed" Kale
BLUE APRON8Ingredients
50Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 flank steaks
- 1 1/2 lb. fingerling potatoes (Multicolored)
- 2 cloves garlic
- 1 lemon
- 1 bunch lacinato kale
- 3 Tbsp. butter
- 2 tsp. old bay seasoning
- 1/3 cup grated Parmesan cheese
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium300mg13% |
| Potassium1370mg39% |
| Protein47g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C90% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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