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Seared Cod & Miso-Roasted Japanese Eggplant with Cucumber-Soba Noodle Salad

BLUE APRON
11Ingredients
30Minutes
440Calories
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Seared Cod & Miso-Roasted Japanese Eggplant with Cucumber-Soba Noodle Salad

Blue Apron

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Ingredients

US|METRIC
  • 4 cod fillets
  • 8 ounces soba noodles
  • 4 scallions
  • 1 cucumber
  • 2 japanese eggplants
  • 1 bunch thai basil
  • 2 tablespoons white sesame seeds (Black &)
  • 2 tablespoons sesame oil
  • 1 piece ginger
  • 1/2 cup white miso paste
  • 1/4 cup mirin
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NutritionView More

440Calories
Sodium73% DV1740mg
Fat18% DV12g
Protein31% DV16g
Carbs24% DV72g
Fiber40% DV10g
Calories440Calories from Fat110
% DAILY VALUE
Total Fat12g18%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium1740mg73%
Potassium930mg27%
Protein16g31%
Calories from Fat110
% DAILY VALUE
Total Carbohydrate72g24%
Dietary Fiber10g40%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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