Seared Ahi Tuna

Simply Recipes
Reviews(2)
Stephanie Lewandowski: "Perfect seasoning, tasted like I ordered in a res…" Read More
Seared Ahi Tuna Recipe
7
190
70

Ingredients

  • 16 ounces ahi tuna steaks (3/4 of an inch thick)
  • 2 tablespoons dark sesame oil
  • 2 tablespoons soy sauce (or 2 teaspoons of wheat-free tamari for gluten-free option)
  • 1 tablespoon fresh ginger (grated)
  • 1 clove garlic (minced)
  • 1 green onion (scallion thinly sliced, a few slices reserved for garnish)
  • 1 teaspoon lime juice
Read Directions

NutritionView more

190Calories
Sodium20%DV490mg
Fat12%DV8g
Protein53%DV27g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories190Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1g5%
Trans Fat
Cholesterol50mg17%
Sodium490mg20%
Potassium540mg15%
Protein27g53%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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