Seafood In Creamy Garlic Sauce

Lipton Recipe Secrets
Seafood In Creamy Garlic Sauce
9
180
35

Ingredients

  • 3 tablespoons I Can't Believe It's Not Butter!® Spread
  • 1 bunch sliced green onions
  • 4 ounces sliced mushrooms
  • 1/4 cup dry white wine
  • 1 Lipton Recipe Secrets Savory Herb with Garlic Soup Mix
  • 1 1/4 cups milk
  • 1/2 pound uncook medium shrimp, peel and devein
  • 1/2 pound scallops
  • regular or converted rice (hot cooked orzo)

Directions

  1. Melt Spread in 12-inch skillet over medium heat and cook green onions and mushrooms, stirring frequently, 10 minutes or until very tender. Add sherry and cook 1 minute. Add Lipton® Recipe Secrets® Savory Herb with Garlic Soup Mix blended with milk. Bring to the boiling point over high heat. Stir in shrimp and scallops. Reduce heat to medium and cook 3 minutes or until shrimp turn pink and scallops are opaque. Serve over hot pasta.
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NutritionView more

180Calories
Sodium9%DV220mg
Fat12%DV8g
Protein27%DV14g
Carbs3%DV8g
Fiber3%DV<1g

PER SERVING *

Calories180Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat2.5g13%
Trans Fat
Cholesterol25mg8%
Sodium220mg9%
Potassium490mg14%
Protein14g27%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber<1g3%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.