Seafood Lasagna

MYRECIPES
23Ingredients
105Minutes
380Calories

Ingredients
US|METRIC

  • 2 teaspoons olive oil
  • 5 cups mushrooms (finely chopped, about 1 pound)
  • 1 1/2 cups chopped onion
  • 2 tablespoons chopped fresh thyme
  • 2 garlic cloves (minced)
  • 1/4 cup dry white wine
  • 13 ounces lump crabmeat
  • 1 pound uncooked large shrimp
  • 2 cups water
  • 1 1/2 teaspoons celery salt
  • 1 teaspoon fennel seeds
  • 1 1/4 cups goat cheese (crumbled)
  • 1 cup cottage cheese (2% reduced-fat)
  • 1/4 cup fresh basil (finely chopped)
  • 1 tablespoon fresh lemon juice
  • 1 garlic clove (minced)
  • 1/4 cup all purpose flour
  • 1 cup 1% low-fat milk
  • 1/4 cup fresh parmesan cheese (grated)
  • cooking spray
  • 8 ounces lasagna noodles (precooked)
  • 2 cups part-skim mozzarella cheese (shredded)
  • 1/4 cup fresh flat leaf parsley (chopped)

NutritionView more

380Calories
Sodium25% DV590mg
Fat32% DV21g
Protein67% DV34g
Carbs4% DV13g
Fiber8% DV2g
Calories380Calories from Fat190
% DAILY VALUE
Total Fat21g32%
Saturated Fat13g65%
Trans Fat
Cholesterol100mg33%
Sodium590mg25%
Potassium550mg16%
Protein34g67%
Calories from Fat190
% DAILY VALUE
Total Carbohydrate13g4%
Dietary Fiber2g8%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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