Seafood Curry Recipe | Yummly

Seafood Curry

JAMIE OLIVER
15Ingredients
45Minutes
440Calories
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Ingredients

US|METRIC
  • 400 milliliters light coconut milk
  • 200 grams prawns (large, raw, from sustainable sources, ask your fishmonger, peeled and butterflied with tail-shells on)
  • 4 red mullet fillets (small fresh, from sustainable sources, ask your fishmonger, scaled and pin-boned)
  • 2 fillets (fresh sea bream, from sustainable sources, ask your fishmonger, scaled, pin-boned and cut into large pieces)
  • 2 handfuls mussels (fresh, live, from sustainable sources, ask your fishmonger, washed and debearded)
  • 1 soy sauce (splash)
  • medium egg noodles (cooked, to serve)
  • 6 spring onions (washed and trimmed)
  • 3 red chillies (deseeded, 2 finely chopped and 1 finely sliced)
  • 2 cloves garlic
  • 1 ginger (thumb-sized piece, finely chopped)
  • 2 stalks lemongrass (trimmed and finely chopped)
  • 2 limes
  • 1 bunch fresh coriander (stalks removed and finely chopped, and leaves reserved to garnish)
  • olive oil
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    NutritionView More

    440Calories
    Sodium12% DV290mg
    Fat49% DV32g
    Protein35% DV18g
    Carbs10% DV31g
    Fiber32% DV8g
    Calories440Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol65mg22%
    Sodium290mg12%
    Potassium1430mg41%
    Protein18g35%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber8g32%
    Sugars6g12%
    Vitamin A120%
    Vitamin C90%
    Calcium15%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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