Sea Scallops in Tarragon Rosé Wine Sauce

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Sea Scallops in Tarragon Rosé Wine Sauce
9
240
40

Ingredients

  • 1 tablespoon garlic (infused coconut oil, divided)
  • 8 ounces sea scallops
  • 1 cup dry rosé wine
  • 1/4 cup shallots (diced)
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon dried tarragon leaves
  • 1/2 asparagus (chopped, ~8 stalks)
  • freshly ground pepper
  • pasta (Black bean)
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NutritionView more

240Calories
Sodium8%DV190mg
Fat3%DV2g
Protein47%DV24g
Carbs11%DV32g
Fiber8%DV2g

PER SERVING *

Calories240Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat
Cholesterol35mg12%
Sodium190mg8%
Potassium590mg17%
Protein24g47%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber2g8%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.