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Sea Bream Tartare With Pomegranate
CASSEROLES ET CLAVIERS8Ingredients
20Minutes
60Calories
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Description
Sea bream are deep bodied fish that resemble freshwater bream. They are a hearty and healthy fish that are perfect for this recipe. If you are going to eat a fish raw, it is important to make sure the meat is hearty enough to keep its texture, and fresh enough to maek sure the flavors are rich. This dish combines the raw fish with sweet and tangy ingredients, such as pomegranates, for a powerful punch to the palate.
Ingredients
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Directions
- Remove the skin and bones from the sea bream fillets. Cut the fish into small cubes. Add the lemon zest, chives, olive oil and pomegranate. Reserve in the fridge.
- Just before serving, add the lemon juice, salt and pepper and mix well. Serve in small glasses or as a starter with toasted baguette slices.
NutritionView More
60Calories
Sodium8% DV200mg
Fat8% DV5g
Protein2% DV<1g
Carbs1% DV4g
Fiber4% DV1g
| Calories60Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium65mg2% |
| Protein<1g2% |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars1g2% |
| Vitamin A0% |
| Vitamin C10% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.