Sea Bream And Caramelised Oranges

ALLRECIPES UK
8Ingredients
22Minutes
150Calories

Ingredients

US|METRIC
  • 4 sea bream (small, gutted and cleaned)
  • 2 fish stock (Knorr, Cubes)
  • 1 1/2 tablespoons olive oil
  • 1 teaspoon coriander seeds (to taste)
  • 3 bay leaves
  • 3 1/2 oranges (quartered)
  • fresh coriander (leaves)
  • rock salt
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    NutritionView More

    150Calories
    Sodium8% DV200mg
    Fat8% DV5g
    Protein4% DV2g
    Carbs9% DV26g
    Fiber32% DV8g
    Calories150Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium340mg10%
    Protein2g4%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber8g32%
    Sugars0g0%
    Vitamin A10%
    Vitamin C190%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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