Sea Bass with Prawns, Ginger & Spring Onions

Name: Sea Bass with Prawns, Ginger & Spring Onions
Total time: 45 min
Yield: 2 servings
Ingredients: 4 sea bass fillets; 1 piece ginger finely sliced; 3 spring onions cut into four sections then finely sliced down the lengths; 5/8 cup sake; 6 king prawns

OPEN SOURCE FOOD

5Ingredients

45Minutes

130Calories

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Ingredients

US|METRIC

SERVINGS:

4 sea bass fillets

1 piece ginger (finely sliced)

3 spring onions (cut into four sections then finely sliced down the lengths)

150 milliliters sake

6 king prawns

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Directions

1. Preheat oven to 200 degrees C.
2. Season the fish generously on both sides with salt & pepper.
3. Make 1 foil parcel per person - First scatter some ginger & spring onions on the base of the foil.

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NutritionView More

130Calories

Sodium1% DV20mg

Fat0% DV0g

Protein8% DV4g

Carbs2% DV7g

Fiber4% DV1g

Calories130Calories from Fat┅

% DAILY VALUE

Total Fat0g0%

Saturated Fat

Trans Fat

Cholesterol20mg7%

Sodium20mg1%

Potassium190mg5%

Protein4g8%

Calories from Fat┅

% DAILY VALUE

Total Carbohydrate7g2%

Dietary Fiber1g4%

Sugars<1g2%

Vitamin A

Vitamin C

Calcium

Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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