Sea Bass Fillet Recipe with Garlic Butter and Herbs Recipe | Yummly

Sea Bass Fillet Recipe With Garlic Butter And Herbs

LAVENDAR AND MACARONS(1)
8Ingredients
25Minutes
290Calories
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Ingredients

US|METRIC
  • 2 sea bass fillets
  • 4 cloves garlic (finely minced)
  • 5 tablespoons unsalted butter
  • 1 lemon zested
  • 4 tablespoons panko bread crumbs
  • 1 tablespoon thyme (finely chopped)
  • salt
  • pepper
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    NutritionView More

    290Calories
    Sodium17% DV400mg
    Fat45% DV29g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories290Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol75mg25%
    Sodium400mg17%
    Potassium105mg3%
    Protein2g4%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A20%
    Vitamin C10%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Bill 2 years ago
    I was expecting a crisp crust from the pankos, not the case, sea bass was very moist but did not have much flavor, I will pan fry next time for a nice crust.

    PlanShop